Criss cross applesauce

Just imagine a group of precocious preschoolers all sitting with their legs "criss-crossed applesauce" waiting for you to enter their school room.  It really is a beautiful site, even as one whole-heartedly attempts to sit "criss-cross applesauce" with the children.  I laugh about that undertaking now. I'm sure others still do but that's OK. For the past 6 years I have volunteered during the month of February (National Dental Health Month) at area preschools and it is an absolute blast! Yes, volunteering is a part of the sustainability model of People Planet Profit. It's also a great way to fill up your own life bucket!

So what does filling up your life bucket look like? To me, it's all about adding something substantial, something of value, something that gives passion and energy into your life and the lives of others. That "something" is going to look different for each us. The sharing of my dental health passions with young children is what ultimately fills up my life bucket. What fills up yours?

Let's look at the flip side of this action now. I wonder, and hope, that if I've shared my time, talent and treasures with others I might fill up their life bucket as well.  Going even deeper with this concept please read.the following tale from India that I believe is never too "old " to repeat:

 

The Cracked Pot 

 A water-bearer carries two large pots on a yoke across his shoulders up the hill from the river to his master's house each day. One has a crack and leaks half its water out each day before arriving at the house. The other pot is perfect and always delivered a full portion of water after the long walk from the river.
Finally, after years of arriving half-empty and feeling guilty, the cracked pot apologized to the water-bearer. It was miserable. "I'm sorry that I couldn't accomplish what the perfect pot did."
The water-bearer says, "What do you have to apologize for?"
"After all this time, I still only deliver half my load of water. I make more work for you because of my flaw."
The man smiled and told the pot. "Take note of all the lovely flowers growing on the side of the path where I carried you. The flowers grew so lovely because of the water you leaked. There are no flowers on the perfect pot's side."


Now imagine what our world would look like if we all reached out to share our gifts and talents with other regardless of our imperfections. I'd love to know what you do that fills up your life bucket. How do you reach out into your community  to strengthen your piece of the sustainability model? For me, whenever I look into the face of a child and see hope, curiosity, joy, and a wealth of untitled expressions spilling from them....... my bucket gets filled to the brim.

Sending a smile:)
Judy
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The tortoise or the hare?

Quick question. Do you relate more to the tortoise or the hare? Remember the race between a slow & steady turtle and an over-confident rabbit? The Olympic Marathon between animals with extremely opposite physical attributes as well as work disciplines. Sound familiar?

Well, who ever you've chosen to wave your Olympic flag for, I must now share that my middle name should have been turtle. Seriously. Even I have grown tired of hearing myself say "I get off to a slow start.....but I eventually finish!"

If you're wondering where I'm going with this topic just keep you're running shoes on and your mind open. I must now confess to you that just last week I had the grandest epiphany regarding sustainability I have ever had. I'm not kidding. It was simple yet so profound.

If you've been following my blog, you may have noticed that several, if not all of my topics, have dealt with more external sustainable actions. Recycling efforts, lighting choices, product duplication. Whether it has been on a personal or professional level, I've been running a race trying to enlighten you on external sustainable efforts within the dental world.

Now, my epiphany: What about the energy we put into creating sustainable dental habits for the patients we serve? The coaching and educating that we share with our patients to help foster their sustainable dental health. Whether this means restorative appointments are scheduled, continuing care appointments are made or alternative home care tools are encourage. Our ultimate goal is to help each and every patient achieve their optimal dental health. That my friend, I believe is at the core of dental sustainability.

So keep your running shoes on. We're all in this together regardless of when we cross the finish line. Our patients health is our primary concern. Let's  try to keep viewing it through the lens of sustainability.

Sending a smile
Judy

"Luceat Lux Vestra" Let your light shine!

Yes, let your light shine!  Sustainability is both a personal and professional journey. And yes, forgive the following pun, but we will need to shed a little light on this subject.

Personally, I want to encourage every reader to let their inner light shine brightly. Even during challenging times, the most beautiful rays of light can shine through our brokenness. What if you find your inner light already shining brightly? Fantastic! Share that warmth and energy with others. Reach outward, not inward.

Let's address the professional element of lighting sustainability. Lighting is a critical element in any dental facility and should be evaluated for improvement and effectiveness. There are many lighting options available to us today that can reduce our energy dependence, lessen our negative environmental impact and ultimately reduce operating costs. In today’s lighting market our standard T-12 fluorescent light bulb has become more environmentally compatible. By simply choosing to switch out this bulb with a T-8, T-5 or Compact Fluorescent light (CFL) you can significantly reduce your carbon footprint on this earth. In operatory areas where specific lighting is required you may want to work closely with your supply representative to evaluate LED options. Always consult with an electrical contractor before making any electrical changes.

People. Planet. Profit. Lighting can simply and profoundly effect every piece of the sustainability formula. Fill up your light source, let it spill out onto everyone you meet. Take a look around your office and home to evaluate your light sources. See if you can do better. Why not "let your light shine" for all to see!

Sending a smile
Judy

Cleaning out your closets. Fun times!

It's used to be a popular phrase to announce you were going to do a little "Spring cleaning". You know, that dreaded time of year you committed to going through your closets to see what needed to be rearranged or donated. What still fit, what didn't. I can't say those were ever fun times for me, but I must confess to you that I LOVE clean closets! It's not just how they look when you open the closet door, it's how I actually feel when the clutter is cleaned out of my closet and my life.

So, I challenged myself to bring that attitude to work with me this month (and it's not even Springtime!). I committed to going through just one "closet" draw of mine and I'm very thankful I did. I took on the dreaded "lost or broken instrument draw." You  know, the one you inherited 10 years ago when you began working in that operatory. The one you continually add too when a instrument tip breaks or just isn't one of your favorites anymore.

I discovered I could easily donate those instruments back to the supply company I ordered from. Check with your sales rep. They have different instrument offers that will allow you to turn in a certain number of old instruments in exchange for a few free or discounted instruments. Check with your co-workers before you do this though. You never know, they could be needing what you want to donate. Reduce, reuse, recycle......just keep it sterile :)

As my world turns, I got so excited about cleaning out my instrument drawer that I even tackled a part of my personal life as well, my uniform closet. How many of us have old uniform scrubs that we don't wear anymore? I know I do. Why not consider donating them to Goodwill? Check online for uniform donating opportunities. I've even cut up some of my cleaned scrubs and turned them into quilt tops to be donated.

Remember sustainability is simple. It can begin with one closet at a time. People. Planet. Profit. Anytime (not just Springtime) is the right time to make the world we live in a better place to live.

Sending a smile
Judy

Product duplication. Let me say it again, product duplication!

Evaluating your supply shelves for product duplications can really jump start your commitment to sustainable dental practices. Journey with me to your dental supply cabinet where you may find, as I did, a few duplicate items that needed some accountability.

As a courtesy to our patients we give away free samples of different products.  When I began evaluating these products, I realized I stocked several items that produced almost the same end result.  Unfortunately, this product duplication created more strain on our supply budget.  Instead of ordering one product in bulk which reduces costs and packaging waste, we were ordering small quantities of different products. This scenario did not look favorable held up to our sustainability equation of people, planet and profit.

After careful evaluation I challenged myself to choose one product, in each take home category, as a free sample to my patients. I still inform the patient of the other products, I just no longer have them all in the office. This action is really working in our dental office. Patients are being served. Our profit isn't being strained and less waste is being dumped onto our planet. 

They say every thing in life begins by taking the first step. So join me in taking one step at a time, and not duplicating your footprint!

Sending a smile,

Judy

Helmet hair....who cares!

May 18, 2012 National Bike to Work Day. National Bike to Work Day was started by the League of American Bicyclists, who also promotes Bike Week and Bike Month during the month of May. This day has now grown into a nationwide event!

I invite you to join me as I peddle into work this week, helmet hair and all:) Seriously, many communities are encouraging this activity not just on Friday, May 18th, but the entire work week.
     So look at your calendars. 
     Check out the weather forecast. 
     Inspect your bike and helmet for safety.
     Take a trial run to your work place to avoid road surprises or work tardiness. 
     Share the idea with a co-worker.
     Get excited to do this!
Remember, sustainable actions meet the needs of the present without compromising the ability of future generations to meet their own needs. People. Planet. Profit. It's simple and can really be fun. So come on, join me. I don't want to be the only one at work with helmet hair this week:)

Sending a smile,
Judy

Staying in the moment. My sustainable soul

I'd like to tap into the emotional/spiritual element of personal sustainability. As dental health care professionals we are bound to encounter many exhilarating as well as challenging emotional moments. Most recently someone very special entered my day and left a mark on my soul. A very courageous young person dealing with cancer showed me what living sustainably really meant. Stay with me. I promise this story will fill and sustain your "bucket" with hope.

While updating a young person's health history with his mom, it was shared that he was dealing with significant health challenges. His cancer diagnosis and treatments had been grueling. As Mom tried to steer the conversation towards a more joyful subject I eagerly listened as I gently helped this young person into my dental chair. It was revealed that the family would be going to Florida soon. Ah ha! My segue to safe conversation with this young person.

With barely skipping a breath, I began to recline the dental chair and asked the patient "So, where are you going?". Expecting to hear the word Florida come out of this young child's mouth, imagine my surprise when the word "backwards?" was uttered. Yes, this child, at that moment in time was just "going backwards". He was with his mom, he was safe in my dental chair, and  he was truly living in a sustainable moment.

What a lesson learned. I didn't need to project out to his Florida vacation. I didn't need to project out to his next chemo treatment. All I needed to do was stay in the moment with this young child, also known as my hero.

So what about you? Any challenging emotional moments in your life that you could do a little "backwards" motion? Stay sustainable. Stay in your moment!

Sending you a smile,
Judy