Until we become sustainable ourselves, I believe we will always struggle to positively influence others in our personal and professional lives. Begin this journey today! Begin today by looking within yourself. Are you in balance mind, body and soul?
Look within. How are you feeling? Do you need more or varied physical activity to bring about a stronger physical sense of self? This could be something as simple and sustainable as an daily walk. Cold outside? Too hot? Too humid? Try walking at your neighborhood mall or community center. What about beginning a yoga practice? Think about incorporating a gentle yoga practice into your lifestyle to bring about healing, inner calmness and increased strength.
Yes, begin at the beginning. Personal sustainability must occur to propel you into a more professional sustainability.
"The journey of a 1000 miles begins with a single step" - Lao-tse
See you next week!
Sending a smile,
Judy
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